Black Beans

Allens Black Beans are a great source of protein of fiber. Try their creamy taste and texture in a variety of chili, soup, salad, dip or side dish recipes.

Black Beans
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Sizes:

15.5 oz
Ingredients:

PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE ADDED TO PROMOTE COLOR RETENTION, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS


Black Beans

Allens Black Beans are a great source of protein of fiber. Try their creamy taste and texture in a variety of chili, soup, salad, dip or side dish recipes.

Nutrition Facts
Serving Size: 1/2 cup (130g)
Amount Per Serving
 
1/2 cup
Calories
 
120
Calories from Fat
 
10
% Daily Value*
Total Fat 1.5g
 
2%
Saturated Fat 0g
 
0%
Trans Fat 0g
 
 
Cholesterol 0mg
 
0%
Sodium 240mg
 
10%
Potassium 460mg
 
13%
Total Carbohydrate 20g
 
7%
Dietary Fiber 9g
 
36%
Sugars 1g
 
 
Protein 6g
 
 
Vitamin A
 
0%
Vitamin C
 
0%
Calcium
 
6%
Iron
 
45%

* Percent Daily Values are based on a 2,000 calorie diet